|
|
Post by Taz on Sept 15, 2002 13:44:35 GMT -5
ok so I've met someone who has m.e and she says she's been told that water arobics is really helpfull and relieves a lot of pain??
anyone know anything about it?
love and hugs
Taz xxxxxxxxxxxxx
|
|
|
|
Post by PurplySparkleyJoey on Sept 17, 2002 11:38:44 GMT -5
I really really love the water .. and i know LOTS of people who find it really helpfull .. im not wel enough to go spashin about regually at the mo, but as soon as i am i plan to start!
Its a really good gentle way to get muscles moving .. and its enjoyable too!!
You should at least give it a go hun, it doesnt cost lots .. and if you are weary to start of with ask your GP about starting Hydrotheripy, thats suposed to be amazing!!
Hope you try it , let us know how it goes ;D
|
|
